Avere le vertigini da conflitto vuol dire essere incapaci di pensare a qualcosa al di là di un conflitto o una discussione. Come se la persona fosse “bloccata nel conflitto” e non fosse in grado di riuscire a vedere al di là di quel conflitto. L’articolo suggerisce quattro strategie per gestirle.
Si parla ormai di psicologia pandemica e l’articolo suggerisce che alcuni strumenti basi usati dalla psicoterapia traumatologica possono aiutarci a creazione di un luogo di sicurezza, a prenderci cura di noi stessi e a mantenere il più possibile relazioni positive.
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